where to find instructions for dummies for amarok and listen?

Hi,
I have followed up various links and gone to the websites but cannot find much in the way of simple and clear instructions about how to use Amarok or Listen Music Player? I have Xubuntu 9.04 and when I try to copy a cd to the computer via the 'Xubuntu Documentation' instructions it says to click on 'Devices' in the left pane (and then 'extract') - but no such word as 'devices' can be found, and when I right click on 'Add' it has a word 'enqueue' which isn't in the dictionary - is it French? I go to the website and cannot understand hardly any of the terms or acronyms - why is it assumed everyone knows what these mean? and if you don't know then where can we go to find out? I don't have this problem with Ubuntu 9.04 RhythmBox which copies cds with simple instructions. So I tried to download R/box to Xubuntu and it says it conflicts with other software - so go to 'Synaptic Packages' which confronts me with more gobbly gook that I have not the faintest idea how to proceed with. I think all the instructions need to be clear, simple and available to the ordinary non tech minded user. Can anyone point me in the direction of simple instructions for all of the above? Thanks heaps! Terry